- Lead singer Nick Jonas has managed type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he uses his music to promote understanding for type 1 diabetes.
This year, the number 20 holds special significance for renowned artist Nick Jonas.
While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The difficulties of managing his condition have been the low points, while advocating and connecting with others as a spokesperson and through his foundation have been a source of happiness.
“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.
The Singer's A1C Announcement to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, accompanied by a mention to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the most favorable it’s ever been, actually, most recently,” said Jonas.
The show was visited by members of a worldwide group — a collective of more than 30,000 people globally who discuss their experiences with diabetes to help promote a message of resilience, determination, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I am part of that has lifted me up in so many different moments. I think my outlook is possibly a lot more optimistic now. It is possible to live a big, busy life while living with this disease and outlook and perspective and all that is an essential piece to persevering.”
Progress in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times each day. This was a never-ending cycle of needles, estimation, and vigilance, according to a board certified endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Automated systems began modifying insulin on their own, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 carry every day.”
Jonas is impressed with how far technology has improved since he was first identified.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
In addition to technology, new treatments aimed at managing diabetes and delaying or modifying the disease itself are in development.
“The first immune-therapy capable of delaying type 1’s start was authorized, and research into protecting or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” the doctor continued.
“Smart insulin” is also being engineered to become active only when blood sugar increase, promising a future where insulin works as intuitively as the body once did.
“Further progress will definitely continue to develop. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the physician stated.
However, while another medical professional agrees that further advancements will continue to appear, he notes that managing type 1 diabetes remains an demanding undertaking — in terms of health, cognitively, and emotionally.
“I sincerely hope that we’ll see more and more attention to discussing and addressing the burdens and the requirements of having and managing T1D. We need much more of that, too,” he told.
The Singer Employs Personal Wellness to Manage His Diabetes
In addition to medication and technology, Jonas shared some approaches he leans on to manage his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to practice this soon after his diagnosis.
Recently, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really vital to do that personal development,” Jonas said.
Most of all, he urges everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can scale this challenge, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.
